Screenshot via Pro Game Guides
To check your sanity using the Ouija board in Phasmophobia, you will need to ask the board certain questions. If you answer a question correctly, your sanity will only drop by five percent and the board will respond with a specific answer.
The first question you should ask is, "How crazy am I?" Asking this question will then cause the board to answer based on your current level of sanity.
If your sanity is between 100 and 50 percent, the ghost will respond to the board with Not Very.
The next answer reads as "very" and when you get a very answer it means your sanity is between 50-25%. For 25% or less, the answer will be “crazy”.
Related: All Questions to Ask Ouija Boards in Phasmophobia
Another method of trying to figure out your mental health is to ask, "How's my Sainty." Asking this question can give a wider range of numbers to indicate your level of mental health. The Ouija board will also give a total of five answers when asked this question.
- Awful: 20% or less
- Bad: between 40% and 20%
- In good health: between 100% and 80%
- Average: Between 60% and 40%
- Good: between 80% and 50%
Learn more about phasmophobia. we recommend checking out Phasmophobia Ghost Trigger Phrases and How to Use the Spirit Box in Phasmophobia.